Banana Porridge

Name: Banana Porridge
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Global
Ingredients: 1 large banana (large ripe 125g 4oz); 1 Tbsp brown sugar; 2 teaspoons pumpkin seeds (divided); 75 grams rolled oats (30z); 4 fl. oz.s 100 ml soymilk; 3 fl. oz.s 75 ml water

Banana Porridge might be just the morn meal you are searching for. One portion of this dish contains roughly 9g of protein, 6g of fat, and a total of 266 calories. This gluten free and vegan recipe serves 2. Head to the store and pick up rolled oats, water, soymilk, and a few other things to make it today. From preparation to the plate, this recipe takes around 10 minutes.