Banana Parfaits

Name: Banana Parfaits
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 2 bananas; 118 milliliters sweetened shredded or angel-flake dried coconut; 1 lime; 1 pint mango sorbet

This recipe serves 4. This recipe covers 5% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, fodmap friendly, whole 30, and vegan recipe has 274 calories, 4g of protein, and 8g of fat per serving. Head to the store and pick up mango sorbet, angel-flake coconut, lime, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

Preheat oven to 37

Equipment you will use

Oven

Spread coconut on a baking sheet.

Ingredients you will need

Coconut

Spread

Equipment you will use

Baking Sheet

Bake until toasty brown, 3 to 5 minutes (watch carefully, since coconut can burn quickly).

Ingredients you will need

Coconut

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Oven

Let cool.

Peel bananas, cut into 1/4-in.-thick slices, and put slices in a bowl. Finely shred zest from the lime (shred just the green part, not the bitter white pith underneath) over the banana slices. Juice the lime and toss juice with banana slices.

Ingredients you will need

Banana

Juice

Lime

Equipment you will use

Bowl

Divide 1/2 of the banana slices among 4 parfait glasses or small glass bowls, lifting bananas out of the lime juice with a fork or slotted spoon. Top bananas in each glass with 1/4 cup sorbet and sprinkle with 1 tbsp. coconut. Repeat to make a second layer in each parfait.

Ingredients you will need

Lime Juice