Banana Chia Pudding

Name: Banana Chia Pudding
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 banana; 4 Tbsps chia seeds; 237 milliliters coconut milk (process 1 cup shredded coconut with 2 cups of water, press through a nut milk bag; 1 Tbsp virgin coconut oil, hard but soft enough to scoop up with a spoon; 1 Tbsp agave nectar or the sweetener; 0 teaspoons real vanilla; 1 teaspoons mesquite

Banana Chia Pudding might be just the dessert you are searching for. One portion of this dish contains approximately 7g of protein, 38g of fat, and a total of 452 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 2. Head to the store and pick up the sweetener, mesquite, coconut milk, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes approximately 45 minutes.