Balsamic-Glazed Chickpeas and Mustard Greens

Name: Balsamic-Glazed Chickpeas and Mustard Greens
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 0 teaspoons agave nectar or sugar; 2 Tbsps balsamic vinegar; 237 milliliters cooked chickpeas, rinsed and drained; 4 cloves garlic, chopped; 283 grams mustard greens; 1 larges red onion, thinly sliced; 1 pinch red pepper flakes; 1 teaspoons salt (optional); 1 teaspoons soy sauce; 4 Tbsps vegetable broth, divided

Balsamic-Glazed Chickpeas and Mustard Greens might be just the side dish you are searching for. One portion of this dish contains roughly 12g of protein, 3g of fat, and a total of 213 calories. This recipe covers 28% of your daily requirements of vitamins and minerals. This recipe serves 2. Head to the store and pick up mustard greens, balsamic vinegar, vegetable broth, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

Remove any large stems from the greens and discard. Tear the leaves into bite-sized pieces. In a deep pot or wok, sauté the onion in a tablespoon or two of vegetable broth until mostly faded to pink, about 4 minutes.

Ingredients you will need

Vegetable Broth

Greens

Onion

Equipment you will use

Pot

Wok

Add the chopped garlic and red pepper and another tablespoon of broth and cook, stirring, for another minute.

Ingredients you will need

Red Pepper

Garlic

Broth

Add the mustard greens, 2 tablespoons of broth, and cook, stirring, until greens are wilted but still bright green, about 3-5 minutes. Stir in the salt, if using.

Ingredients you will need

Mustard Greens

Greens

Broth

Salt

Remove greens and onions from pan with a slotted spoon and place in a serving dish, leaving any liquid in pan.

Ingredients you will need

Greens

Onion

Equipment you will use

Slotted Spoon

Frying Pan

Add the balsamic vinegar, soy sauce, and agave or sugar to the liquid in the pan (if there is no liquid, add 2 tablespoons of broth).

Ingredients you will need

Balsamic Vinegar

Soy Sauce

Agave

Broth

Sugar

Equipment you will use

Frying Pan

Add the chickpeas and cook, stirring, over medium heat until the liquid is reduced by about half. Spoon the chickpeas over the greens and drizzle the sauce over all.

Ingredients you will need

Chickpeas