Baked Tuna 'Crab' Cakes

Name: Baked Tuna 'Crab' Cakes
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 18
Cuisine: Global
Ingredients: 237 milliliters bread crumbs; 1 Tbsp dried basil; 2 eggs; 2 cloves garlic, pressed or minced; 1 green bell pepper, chopped; 118 milliliters green onions, chopped; 1 teaspoon ground black pepper; 1 teaspoon finely chopped jalapeno pepper; 1 lime, juiced; 118 milliliters nonfat cottage cheese; 1 onion, finely chopped; 18 servings salt to taste; 59 milliliters fat free sour cream; 680 grams chunk light tuna in water, drained and flaked; 237 milliliters yellow cornmeal; 1 zucchini, shredded

Baked Tuna 'Crab' Cakes might be just the hor d'oeuvre you are searching for. This recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains around 11g of protein, 2g of fat, and a total of 114 calories. This recipe serves 18. It is a good option if you're following a pescatarian diet. If you have bell pepper, onion, eggs, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour.

Ingredients

Servings:

garlic, pressed or minced 1

green bell pepper, chopped 118milliliters

green onions, chopped 1teaspoon

ground black pepper 1teaspoon

finely chopped jalapeno pepper 1

lime, juiced 118milliliters

nonfat cottage cheese 1

onion, finely chopped 18servings

salt to taste 59milliliters

fat free sour cream 680grams

chunk light tuna in water, drained and flaked 237milliliters

yellow cornmeal 1

zucchini, shredded

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Francis Ford Coppola Diamond Collection Merlot. It has 4 out of 5 stars and a bottle costs about 20 dollars.