Baked Tilapia

Name: Baked Tilapia
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps adobo seasoning; 2 Tbsps apple cider vinegar; 2 Tbsps cilantro; 10 soda crackers (export soda); 2 eggs; 3 larges garlic cloves; 1 teaspoons garlic powder; 1 teaspoons garlic salt; 59 milliliters olive oil; 8 fillets tilapia fillets

Baked Tilapia might be just the main course you are searching for. This recipe covers 31% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free and pescatarian recipe has 534 calories, 72g of protein, and 23g of fat per serving. This recipe serves 4. A mixture of tilapia, apple cider vinegar, garlic powder, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 50 minutes.

Ingredients

Servings:

2Tbsps

adobo seasoning 2Tbsps

apple cider vinegar 2Tbsps

cilantro 10

soda crackers (export soda)2

eggs 3larges

garlic cloves 1teaspoons

garlic powder 1teaspoons

garlic salt 59milliliters

olive oil 8fillets

tilapia fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapian on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Tangent Paragon Vineyard Pinot Gris. It has 4.6 out of 5 stars and a bottle costs about 12 dollars.