Baked Salmon with Coconut Crust
Baked Salmon with Coconut Crust requires about 45 minutes from start to finish. One serving contains 239 calories, 24g of protein, and 9g of fat. This recipe serves 4. It is a good option if you're following a dairy free and pescatarian diet. Head to the store and pick up salt and pepper, lemon juice, coconut, and a few other things to make it today. To use up the sweetened coconut you could follow this main course with the Peanut Butter and Jelly Coconut Cashew Sandwich Cookies (no-bake, vegan, gluten-free) as a dessert.
Instructions
Preheat oven to 425 degrees.
Place salmon fillets on a non-stick baking pan.
In a shallow dish, combine panko, coconut, salt and pepper. Dredge each fillet in the mixture and return to baking pan.
Spread leftover crumbs on top of each fillet. Coat with cooking spray.
Bake for 12 to 15 minutes. If desired, put under broiler until crust is golden brown.
Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc
Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The 7Cellars Elway's Reserve Chardonnay with a 4.9 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.
7Cellars Elway's Reserve Chardonnay
The 2018 Elway’s Reserve Carneros Chardonnay is well-balanced, exhibiting crisp tropical fruit, apple and pear flavors with light floral elements. Hints of vanilla complement a smooth, lingering oak finish.Pair this crisp wine with light fare such as sliced fruit & cheeses, lemon pasta salad, roasted chicken with herbs, or vanilla pudding.