Baked Pasta And Broccoli With Ham And Cheesy-creamy Cauliflower

Name: Baked Pasta And Broccoli With Ham And Cheesy-creamy Cauliflower
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 medium bunch broccoli, trimmed and cut into florets (3-5 cups); 4 teaspoons all-purpose flour; 6 garlic cloves, roughly chopped; 0 teaspoons ground nutmeg (I did just under that, between 1/8-1/4); 4 servings Kosher salt and fresh cracked black pepper; 1 teaspoon extra-virgin olive oil; 118 milliliters optional: toasted whole-wheat panko (Japanese bread crumbs) for serving; 227 grams multigrain pasta shells or bowties; 170 grams Pecorino cheese, grated (about 2 cups- could sub fresh grated Parmesan); 4 mediums shallots, roughly chopped (or sub about 1/2-3/4 cup diced onion); 946 milliliters skim milk; 237 milliliters 1/4 lb sliced smoked ham, chopped (about; 710 milliliters small head cauliflwer, cored and chopped (about

You can never have too many main course recipes, so give Baked Pastan And Broccoli With Ham And Cheesy-creamy Cauliflower a try. One serving contains 654 calories, 44g of protein, and 17g of fat. This recipe serves 4. Head to the store and pick up pecorino cheese, kosher salt and cracked pepper, optional: panko, and a few other things to make it today. To use up the skim milk you could follow this main course with the Homemade Skim Milk Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.