Baked Gefilte Fish

Name: Baked Gefilte Fish
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 1
Cuisine: Jewish
Ingredients: 1 serving carrots; 1 serving celery; 1 serving eggs; 1 serving matzo meal; 1 serving onions; 1 serving Paprika; 1 serving pepper; 1 serving salt; 1 serving sea bass; 1 serving sugar; 1 serving vegetable oil

Baked Gefilte Fish might be just the Jewish recipe you are searching for. This recipe makes 1 servings with 471 calories, 38g of protein, and 23g of fat each. This recipe covers 33% of your daily requirements of vitamins and minerals. Head to the store and pick up vegetable oil, pepper, paprika, and a few other things to make it today. It works well as a hor d'oeuvre. From preparation to the plate, this recipe takes approximately 1 hour. It is a good option if you're following a dairy free and pescatarian diet.

Instructions

Preheat oven to 350F. Grease a 9-inch square baking pan.

Equipment you will use

Baking Pan

Oven

Grind fish in 2 batches in a food processor until very fine. Return half the fish to food processor and add 1 egg, half the chopped onions, teaspoon salt, teaspoon pepper, and teaspoon sugar, if using. Process to thoroughly mix.

Ingredients you will need

Onion

Pepper

Sugar

Fish

Salt

Egg

Equipment you will use

Food Processor

Transfer to a large bowl. Repeat with remaining fish, egg, onion, salt, pepper, and sugar.

Ingredients you will need

Pepper

Onion

Sugar

Fish

Salt

Egg

Equipment you will use

Bowl

Transfer to bowl and mix with first batch. Stir in celery, carrots, oil if using, and matzo meal.

Ingredients you will need

Matzo Meal

Carrot

Celery

Cooking Oil

Equipment you will use

Bowl

Spoon fish into prepared pan.

Ingredients you will need

Fish

Equipment you will use

Frying Pan

Sprinkle with paprika. Cover and bake 15 minutes. Uncover and bake 30 more minutes or until set.

Ingredients you will need

Paprika

Equipment you will use

Oven

Serve hot or cold, in slices.

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Equipment

Ingredients

Servings:

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Calcaire Pinot Gris with a 4.7 out of 5 star rating seems like a good match. It costs about 46 dollars per bottle.