Baked Eggs and Tomatoes
Need a gluten free, primal, and vegetarian morn meal? Baked Eggs and Tomatoes could be an excellent recipe to try. This recipe serves 4. One portion of this dish contains around 7g of protein, 15g of fat, and a total of 185 calories. From preparation to the plate, this recipe takes roughly 37 minutes. If you have pepper flakes, butter, eggs, and a few other ingredients on hand, you can make it.
Instructions
Preheat the oven to 375 degrees F. Butter 4 (5-inch) oven-safe ramekins or earthenware dishes.
In a medium skillet, heat the olive oil over medium-high heat.
Add the shallot, and garlic and saute until fragrant. Stir in the crushed red pepper flakes, tomatoes, and tomato paste and cook until thickened, about 5 minutes. Season with salt and pepper, to taste, and fold in the basil.
Fill the prepared ramekins with the tomato mixture. Top each with a cracked egg.
Put the ramekins on a baking sheet and bake until the eggs are set, about 12 to 15 minutes.
Remove the ramekins from the oven, garnish with basil and serve.