Baked Eggs and Tomatoes

Baked Eggs and Tomatoes
Need a gluten free, primal, and vegetarian morn meal? Baked Eggs and Tomatoes could be an excellent recipe to try. This recipe serves 4. One portion of this dish contains around 7g of protein, 15g of fat, and a total of 185 calories. From preparation to the plate, this recipe takes roughly 37 minutes. If you have pepper flakes, butter, eggs, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat the oven to 375 degrees F. Butter 4 (5-inch) oven-safe ramekins or earthenware dishes.
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ButterButter
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RamekinRamekin
OvenOven
2
In a medium skillet, heat the olive oil over medium-high heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
3
Add the shallot, and garlic and saute until fragrant. Stir in the crushed red pepper flakes, tomatoes, and tomato paste and cook until thickened, about 5 minutes. Season with salt and pepper, to taste, and fold in the basil.
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Red Pepper FlakesRed Pepper Flakes
Salt And PepperSalt And Pepper
Tomato PasteTomato Paste
TomatoTomato
ShallotShallot
GarlicGarlic
BasilBasil
4
Fill the prepared ramekins with the tomato mixture. Top each with a cracked egg.
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TomatoTomato
EggEgg
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RamekinRamekin
5
Put the ramekins on a baking sheet and bake until the eggs are set, about 12 to 15 minutes.
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EggEgg
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Baking SheetBaking Sheet
OvenOven
RamekinRamekin
6
Remove the ramekins from the oven, garnish with basil and serve.
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BasilBasil
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RamekinRamekin
OvenOven
DifficultyMedium
Ready In37 m.
Servings4
Health Score3
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