Baja Seafood Stew might be just the main course you are searching for. One serving contains 442 calories, 46g of protein, and 12g of fat. This gluten free, dairy free, and pescatarian recipe serves 6. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes roughly 1 hour. Head to the store and pick up oregano leaves, sugar, onion, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.