Asian Chicken Burgers

Name: Asian Chicken Burgers
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 small carrot; 3 teaspoons hot Asian chili sauce, such as sambal oelek; 1 Tbsp grated peeled ginger; 454 grams ground chicken; 59 milliliters hoisin sauce; 1 Juice of lime; 4 teaspoons low-sodium soy sauce; 59 milliliters panko (Japanese breadcrumbs); 1 small red onion, halved; 2 teaspoons toasted sesame oil; 4 whole-wheat sesame hamburger buns; 227 grams white mushrooms, thinly sliced

The recipe Asian Chicken Burgers could satisfy your American craving in approximately 30 minutes. One portion of this dish contains around 28g of protein, 14g of fat, and a total of 390 calories. For $2.28 per serving, you get a main course that serves 4. It is a good option if you're following a dairy free diet. A mixture of hoisin sauce, mushrooms, ginger, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the panko you could follow this main course with the Panko Crusted Brownie Pie as a dessert.

Instructions

Preheat the oven to 375 degrees F. Mist a baking sheet with cooking spray. Grate the carrot and 1/2 onion into a large bowl.

Ingredients you will need

Cooking Spray

Carrot

Onion

Equipment you will use

Baking Sheet

Bowl

Oven

Add the chicken, panko, 2 tablespoons hoisin sauce, the ginger, 3 teaspoons soy sauce and 1 teaspoon sambal oelek and mix until combined. Shape the chicken mixture into 4 patties and place on the prepared baking sheet.

Ingredients you will need

Hoisin Sauce

Sambal Oelek

Soy Sauce

Whole Chicken

Ginger

Panko

Equipment you will use

Baking Sheet

Bake until cooked through, about 20 minutes. Meanwhile, thinly slice the remaining 1/2 onion. Toss with the mushrooms, sesame oil, lime juice and the remaining 1 teaspoon soy sauce in a bowl.

Ingredients you will need

Lime Juice

Sesame Oil

Mushrooms

Soy Sauce

Onion

Equipment you will use

Oven

Bowl

Mix the remaining 2 tablespoons hoisin sauce and 2 teaspoons sambal oelek with 1 tablespoon water in another bowl. Warm the hamburger buns in the oven.

Ingredients you will need

Hamburger Bun