Arctic Garden's Blueberry Muffins

Name: Arctic Garden's Blueberry Muffins
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 12
Cuisine: Global
Ingredients: 1 Tbsp baking powder; 300 grams package arctic gardens frozen blueberries (or any other frozen blueberries); 59 milliliters brown sugar; 1 egg, beaten; 177 milliliters maple syrup; 237 milliliters oats; 59 milliliters orange juice; 237 milliliters unsweetened applesauce; 59 milliliters vegetable oil; 414 milliliters whole wheat flour

Arctic Garden's Blueberry Muffins might be just the morn meal you are searching for. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 12. One portion of this dish contains roughly 4g of protein, 6g of fat, and a total of 227 calories. Head to the store and pick up brown sugar, flour, arctic garden's blueberries, and a few other things to make it today. It is a good option if you're following a dairy free and vegetarian diet. From preparation to the plate, this recipe takes roughly 30 minutes.