Apricot-Glazed Chicken

Name: Apricot-Glazed Chicken
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp canola oil; 119 grams apricot spreadable fruit; 2 teaspoons minced garlic; 1 teaspoon coarsely ground pepper; 120 milliliters ketchup; 2 teaspoons lemon juice; 1 teaspoon hot pepper sauce; 1 teaspoons salt; 1 kgs boneless skinless chicken breast halves each)

Apricot-Glazed Chicken could be just the gluten free and dairy free recipe you've been looking for. This main course has 281 calories, 43g of protein, and 8g of fat per serving. This recipe serves 6. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, coarsely ground pepper, ketchup, and a few other things to make it today. From preparation to the plate, this recipe takes around 55 minutes.

Instructions

Line a shallow roasting pan with foil; spray foil with cooking spray and set aside. In a large microwave-safe bowl, combine the first eight ingredients. Microwave, uncovered, on high for 90 seconds, stirring once.

Ingredients you will need

Cooking Spray