Angry Lobster with Lemon Rice and Crispy Basil
Angry Lobster with Lemon Rice and Crispy Basil is a pescatarian main course. This recipe covers 37% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains approximately 39g of protein, 30g of fat, and a total of 923 calories. If you have oven-dried tomatoes, olive oil plus 2 optional tablespoons, cayenne pepper, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Combine the Wondra flour, chili powder, cayenne, and salt in a plastic bag. Set aside.
Cut the live lobsters in half.
Remove the claws and break the claws open to expose as much meat as possible.
Remove the meat from the lobsters and place it into the seasoned flour. Shake to coat well.
Remove the lobster from the flour and shake off any excess.
Preheat the oven to 475 degrees.
Heat the oil in a large saut pan over high heat until smoking.
Add the lobster pieces, cut side down, a few at a time, if necessary, and sear them for about 4 minutes, or until they are golden brown.
Transfer the lobster to a baking sheet, and when all of the lobster is seared, place the baking sheet in the preheated oven and bake for 10 minutes.
While the lobster is baking, prepare the sauce. Return the saut pan to medium heat and add the garlic and red pepper flakes. Saut for about 3 minutes, or until the garlic is golden brown but not burning.
Add the stock and bring to a boil. Lower the heat and simmer for 5 minutes.
Whisk in the butter and remove the pan from the heat.
Whisk in the lemon juice, basil leaves, and the tomato julienne. Season with salt and pepper to taste.
Remove the lobster from the oven.
Place a mound of Lemon Rice in the center of each of six plates.
Place equal portions of the lobster over the rice. Spoon the sauce over the top of each mound and garnish with Fried Basil.
Heat the oil in a medium saucepan over medium heat.
Add the onions and allow them to sweat their liquid for 4 minutes.
Add the garlic and sweat for an additional 3 minutes. Stir in the rice and saut it for 1 minute.
Add the stock (or water), lemon juice, salt, and pepper.
Raise the heat and bring the stock to a boil. Boil for about 15 minutes, or until the liquid has reduced to about 1 1/2 cups. Lower the heat and tightly cover the rice. (If you don't have a tight-fitting lid, cover the rice with aluminum foil.) Simmer for 30 minutes, or until the rice has absorbed all of the liquid.
Remove the pan from the heat and allow the rice to steam for 15 minutes. Do not uncover the pan. When ready to serve, fluff the rice with a fork.
If using the zucchini, while the rice is resting heat the optional 2 tablespoons of olive oil in a large saut pan over medium-high heat.
Add the zucchini and saut for 4 minutes, or just until slightly softened. Season with salt and pepper to taste. When ready to serve the rice, add the zucchini and fluff it into the rice.
Heat the oil to 350 degrees on a candy thermometer in a large saucepan over high heat.
Standing as far back from the pot as possible and wearing an oven mitt, drop the basil leaves into the hot oil. The oil may bubble and splatter. Fry for about 1 minute, or until the leaves are crisp. Using a slotted spoon, transfer the leaves to a double layer of paper towels to drain.
Book, using the USDA Nutrition Database
/n /nDavid Burke is the coauthor, with Carmel Berman Reingold, of Cooking with David Burke. He is a graduate of the Culinary Institute of America, was trained in France, and was the first American to be awarded the prestigious Meilleurs Ouvriers de France Diplome d'Honneur. His other awards include Japan's Nippon Award of Excellence, the Robert Mondavi Award of Excellence, and the Culinary Institute's August Escoffier Award. He is the executive chef and co-owner of davidburke & donatella, and executive chef and sole owner of David Burke at Bloomingdale's, both in New York City. He lives in Fort Lee, New Jersey.