Almond Chicken and Rice

Almond Chicken and Rice
This gluten free and dairy free recipe serves 30. One portion of this dish contains about 4g of protein, 2g of fat, and a total of 46 calories. Head to the store and pick up planters almonds, chicken breasts, chicken broth, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Cook chicken in 2 Tbsp. dressing in large nonstick skillet on medium heat 4 min. on each side or until evenly browned.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
2
Stir in broth, garlic powder and remaining dressing; bring to boil. Cover; simmer 5 min or until chicken is done (165F).
Ingredients you will need
Garlic PowderGarlic Powder
Whole ChickenWhole Chicken
BrothBroth
3
Remove chicken; cover to keep warm.
Ingredients you will need
Whole ChickenWhole Chicken
4
Add broccoli to skillet; cook, uncovered, 3 min. Stir in rice and 3 Tbsp. nuts.
Ingredients you will need
BroccoliBroccoli
NutsNuts
RiceRice
Equipment you will use
Frying PanFrying Pan
5
Remove from heat; cover.
6
Let stand 7 min.
7
Serve chicken over rice; top with remaining nuts.
Ingredients you will need
Whole ChickenWhole Chicken
NutsNuts
RiceRice

Equipment

DifficultyHard
Ready In30 m.
Servings30
Health Score3
Magazine