All-American Eggplant Parmesan

All-American Eggplant Parmesan
You can never have too many main course recipes, so give All-American Eggplant Parmesan a try. One serving contains 661 calories, 32g of protein, and 36g of fat. This recipe serves 8. This recipe covers 32% of your daily requirements of vitamins and minerals. A mixture of parsley leaves, butter, onion, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes approximately 2 hours.

Instructions

1
Season eggplant slices lightly on both sides with salt.
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EggplantEggplant
SaltSalt
2
Place double layer of paper towels or clean kitchen towel on large plate and lay single layer of eggplant slices on top. Top with 2 more layers paper towels or clean kitchen towel. Top with second large plate and place another layer of paper towels and eggplant on top. Top with third large plate. Microwave on high power until eggplant is easily compressed, about 3 minutes (be careful, plates will be hot).
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EggplantEggplant
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Kitchen TowelsKitchen Towels
Paper TowelsPaper Towels
MicrowaveMicrowave
3
Working one piece of eggplant at a time, press firmly between paper towels until compressed. Set aside on a large tray. Repeat microwaving and pressing steps until all eggplant slices are compressed.
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EggplantEggplant
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Paper TowelsPaper Towels
4
Puree tomatoes and their juice in a food mill, blender, or food processor until no pieces larger than 1/16th of an inch remain.
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TomatoTomato
JuiceJuice
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Food ProcessorFood Processor
BlenderBlender
5
Heat olive oil and butter in a large saucepan over medium high heat until butter is melted.
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Olive OilOlive Oil
ButterButter
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Sauce PanSauce Pan
6
Add garlic, 2 teaspoons oregano, and pepper flakes and cook, stirring constantly until fragrant, about 2 minutes.
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OreganoOregano
GarlicGarlic
PepperPepper
7
Add tomatoes, onion, half of parsley, and half or basil, bring to a simmer, turn heat to low, and cook until reduced by half, about 1 hour. Stir in half of remaining parsley and basil and season to taste with salt.
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TomatoTomato
ParsleyParsley
BasilBasil
OnionOnion
SaltSalt
8
Remove the onion and discard. Set aside.
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OnionOnion
9
Place flour in one wide mixing bowl, eggs and 1 teaspoon salt in second wide mixing bowl, and breadcrumbs, remaining 2 teaspoons oregano, and 1/4 up parmesan in third bowl. Working with one slice at a time, dredge eggplant in flour, dip in egg, and coat in seasoned bread crumbs.
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BreadcrumbsBreadcrumbs
EggplantEggplant
ParmesanParmesan
OreganoOregano
All Purpose FlourAll Purpose Flour
EggEgg
SaltSalt
DipDip
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Mixing BowlMixing Bowl
10
Transfer breaded eggplant to rimmed baking sheet.
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EggplantEggplant
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Baking SheetBaking Sheet
11
Preheat oven to 375°F and adjust oven rack to center position. Line clean rimmed baking sheet with double layer of paper towels. In a 12-inch non-stick or cast iron skillet, heat oil to 375°F. Carefully slide 3-4 eggplant slices into hot oil in single layer. Cook, shaking pan occasionally until first side is golden brown and crisp, about 2 1/2 minutes. Using tongs, carefully flip eggplant and continue cooking, stirring occasionally until second side is crisp, about 1 1/2 minutes longer.
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EggplantEggplant
Cooking OilCooking Oil
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Baking SheetBaking Sheet
Paper TowelsPaper Towels
Frying PanFrying Pan
TongsTongs
OvenOven
12
Transfer slices to paper-towel lined baking sheet and season immediately with salt. Repeat with remaining eggplant slices.
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EggplantEggplant
SaltSalt
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Baking SheetBaking Sheet
13
In a 9- by 13-inch glass baking dish, spread 1/4 of tomato sauce over bottom.
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Tomato SauceTomato Sauce
SpreadSpread
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Glass Baking PanGlass Baking Pan
14
Add 1/3 of eggplant slices in single layer (they may overlap a little bit). Press down to form even layer.
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EggplantEggplant
15
Add 1/4 of tomato sauce and spread evenly. Evenly spread 1/3 of mozzarella and 1/3 of remaining parmesan over sauce. Repeat with two more layers each of eggplant, sauce, and cheese, reserving 1/4 cup of parmesan at the end.
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MozzarellaMozzarella
EggplantEggplant
ParmesanParmesan
CheeseCheese
SauceSauce
16
Cover with foil and bake for 20 minutes.
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OvenOven
Aluminum FoilAluminum Foil
17
Remove foil and bake until light golden brown and bubble on surface, about 20 minutes longer.
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OvenOven
Aluminum FoilAluminum Foil
18
Remove from oven and sprinkle remaining parmesan over the top. Allow to rest for fifteen minutes, sprinkle with remaining parsley and basil, and serve.
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ParmesanParmesan
ParsleyParsley
BasilBasil
Equipment you will use
OvenOven
DifficultyExpert
Ready In2 hrs
Servings8
Health Score24
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