African-Spiced Broccoli-and-Cauliflower Salad

Name: African-Spiced Broccoli-and-Cauliflower Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 177 milliliters broccoli florets; 118 milliliters (1/4-inch) diagonally sliced carrot; 177 milliliters cauliflower florets; 2 teaspoons cider vinegar; 0 teaspoons crushed red pepper; 2 Tbsps sliced green onions; 0 teaspoons ground coriander; 0 teaspoons ground cumin; 0 teaspoons ground ginger; 0 teaspoons ground nutmeg; 1 teaspoons honey; 0 teaspoons salt; 3 Tbsps fat-free sour cream

African-Spiced Broccoli-and-Cauliflower Salad is A mixture of cream, ground nutmeg, ground cumin, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Steam first 3 ingredients, covered, 2 minutes. Rinse broccoli mixture under cold water; drain well.

Ingredients you will need

Broccoli

Water

Combine salt and next 5 ingredients (salt through crushed red pepper) in a small skillet; cook over medium heat 2 minutes or until lightly browned, stirring constantly.

Ingredients you will need

Red Pepper Flakes