5 Spot Banana Pancakes
You can never have too many morn meal recipes, so give 5 Spot Banana Pancakes a try. This recipe makes 6 servings with 218 calories, 6g of protein, and 9g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. It is a good option if you're following a vegetarian diet. Head to the store and pick up butter, flour, salt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
In a bowl, mix all-purpose flour, whole-wheat flour, baking powder, baking soda, sugar, and salt.
In another bowl, whisk to blend eggs, buttermilk, and 3 tablespoons butter.
Add to dry ingredients and stir just until batter is evenly moistened.
Ladle batter, 1/4 cup at a time, onto a lightly buttered medium-hot (35
griddle or lightly buttered 10- to 12-inch nonstick frying pan (or use 2 pans at the same time) over medium heat. Scatter 3 to 5 banana slices onto each pancake and cook until edges of the cake look dry, 3 to 4 minutes. Turn with a wide spatula and cook until browned on the bottom, 3 or 4 minutes longer.
Serve pancakes immediately, or place in a single layer on baking sheets and keep warm in a 200 regular or convection oven until all are cooked.