4 Cheese Souffle
4 Cheese Souffle might be just the main course you are searching for. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains roughly 21g of protein, 31g of fat, and a total of 415 calories. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes. It is a good option if you're following a vegetarian diet. If you have monterey jack, eggs, muenster, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.
Instructions
Preheat oven to 350 degrees F.
Saute onion in butter until translucent.
Whisk in flour to form a roux. Gradually whisk in milk until thickened.
Remove from heat and beat in yolks. Allow to cool.
While egg yolks are cooling, beat whites to stiff peak. Gently fold in whites to cheese mixture.
Add to buttered 1 1/2-quart casserole dish and bake for 35 to 40 minutes.