20-Minute Thai Peanut Chicken

20-Minute Thai Peanut Chicken
You can never have too many main course recipes, so give 20-Minute Thai Peanut Chicken a try. This recipe makes 4 servings with 390 calories, 37g of protein, and 21g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. Head to the store and pick up purchased peanut sauce, panko bread crumbs, mayonnaise, and a few other things to make it today. To use up the panko bread crumbs you could follow this main course with the Caramel Apple Crisp as a dessert. It is an affordable recipe for fans of Asian food. com. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Heat oven to 400F. Line baking sheet with foil; spray with cooking spray. Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2-inch thick.
Ingredients you will need
Chicken BreastChicken Breast
Cooking SprayCooking Spray
MeatMeat
WrapWrap
Equipment you will use
Baking SheetBaking Sheet
Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
Rolling PinRolling Pin
Aluminum FoilAluminum Foil
OvenOven
2
In shallow dish, mix together 1/4 cup peanut sauce and mayonnaise. In another shallow dish, mix together panko and peanuts. Dip chicken in peanut sauce mixture, then dip in panko mixture.
Ingredients you will need
Peanut SaucePeanut Sauce
MayonnaiseMayonnaise
Whole ChickenWhole Chicken
PeanutsPeanuts
PankoPanko
DipDip
3
Place on baking sheet.
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Baking SheetBaking Sheet
4
Bake 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (165F) and coating is golden brown.
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Whole ChickenWhole Chicken
JuiceJuice
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OvenOven
5
Garnish with cilantro.
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CilantroCilantro
6
Serve additional peanut sauce as a dipping sauce.
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Dipping SauceDipping Sauce
Peanut SaucePeanut Sauce

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Beaumont Hope Marguerite Chenin Blanc. It has 5 out of 5 stars and a bottle costs about 35 dollars.
Beaumont Hope Marguerite Chenin Blanc
Beaumont Hope Marguerite Chenin Blanc
Fresh, clean and powerful fruit.Matches brilliantly with seafood especially scallops and any beautifully spicy Asian dish.
DifficultyNormal
Ready In20 m.
Servings4
Health Score19
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