Zucchini Muffins
If you have roughly 35 minutes to spend in the kitchen, Zucchini Muffins might be an amazing lacto ovo vegetarian recipe to try. One serving contains 140 calories, 4g of protein, and 5g of fat. For 24 cents per serving, you get a breakfast that serves 12. This recipe from Allrecipes requires salt, flour, ground cinnamon, and vegetable oil.
Instructions
Preheat oven to 375 degrees F (190 degrees C). Grease muffin tins lightly with oil or spray with a non-stick cooking spray.
Combine whole wheat flour, baking powder, salt and ground cinnamon, mix thoroughly.
Mix the milk, slightly beaten egg whites, oil, honey and shredded zucchini together.
Pour into the dry ingredients and stir until just barely moistened. Batter should be lumpy. Fill muffin tins 2/3 full with batter.
Bake at 375 degrees F (190 degrees C) for 20 minutes or until lightly browned.