Zucchini-and-Feta Gratin

Name: Zucchini-and-Feta Gratin
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 591 milliliters hot cooked long-grain rice; 3 larges eggs, lightly beaten; 113 grams cup crumbled feta cheese, divided; 1 Dash ground nutmeg; 1 teaspoon dried mint flakes; 0 teaspoons pepper; 1 teaspoons salt; 946 milliliters (1/4-inch) sliced zucchini (about 1 1/2 pounds)

Zucchini-and-Feta Gratin is a gluten free, fodmap friendly, and vegetarian recipe with 8 servings. One serving contains 136 calories, 6g of protein, and 5g of fat. This recipe covers 7% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up mint flakes, pepper, feta cheese, and a few other things to make it today. It works well as a very affordable side dish.

Instructions

Preheat oven to 37

Equipment you will use

Oven

Combine rice and 1/2 cup feta cheese in a bowl, and press into a 10-inch quiche dish or pie plate coated with cooking spray. Steam zucchini slices, covered, for 5 minutes. Press zucchini gently between paper towels until barely moist.

Ingredients you will need

Cooking Spray