World's Tallest Omelet

Name: World's Tallest Omelet
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 0 teaspoons baking powder; 0 teaspoons freshly ground black pepper; 2 Tbsps club soda; 5 eggs; 0 teaspoons salt; 85 grams shredded Cheddar; 57 grams cooked fresh spinach; 85 grams cooked thinly sliced steak (London broil or sirloin); 1 Tbsp unsalted butter

Need a gluten free, primal, and fodmap friendly main course? World's Tallest Omelet could be a great recipe to try. One serving contains 474 calories, 34g of protein, and 36g of fat. This recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 2. Head to the store and pick up baking powder, pepper, butter, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Preheat the broiler to high.

Equipment you will use

Broiler

Warm up the steak and spinach in a saute pan or in the microwave.

Ingredients you will need

Spinach

Steak

Equipment you will use

Microwave

Frying Pan

Place all ingredients, except butter, leftovers and cheese in a blender and process on high speed for about 10 seconds to incorporate air into the mix; the club soda and baking powder will help the omelet to rise. (You may also use a hand-held blender with a deep cup).

Ingredients you will need

Baking Powder

Sparkling Water

Butter

Cheese

Equipment you will use

Immersion Blender

Blender

Melt the butter in a large non-stick pan over medium-high heat.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Pour in the egg mixture, and using a rubber spatula, slowly push the cooked egg from 1 side of the bottom of the pan to the other to allow new raw egg to reach the bottom of the pan and cook (this creates height and keeps the bottom from burning).

Ingredients you will need

Egg

Equipment you will use

Spatula

Frying Pan

When the omelet is cooked on the bottom and the top is still runny, you can either flip the omelet in the pan to finish, or to make the "Tallest" omelet possible, place the pan just below the broiler with the oven door open and the handle sticking out (it could melt otherwise) for about 30 seconds until the omelet rises and lightly browns.

Equipment you will use

Oven

Frying Pan

Remove from heat, add warmed leftover filling and the cheese, and fold in half. To serve, slice into pieces. If desired, save a little filling and cheese to put on top after folding.

Ingredients you will need

Cheese