Wok-Charred Squid Salad with Baby Spinach and Cashews

Wok-Charred Squid Salad with Baby Spinach and Cashews
Wok-Charred Squid Salad with Baby Spinach and Cashews is a gluten free, dairy free, whole 30, and pescatarian recipe with 6 servings. One serving contains 273 calories, 20g of protein, and 18g of fat. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up baby spinach, sriracha chili sauce, cashews, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It works well as a main course. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Arrange the baby spinach and endive spears in 6 individual salad bowls.
Ingredients you will need
Baby SpinachBaby Spinach
EndiveEndive
Equipment you will use
BowlBowl
2
In a medium bowl, toss the squid with the mint, cilantro, toasted cashews and chili sauce and season with salt.
Ingredients you will need
Chili SauceChili Sauce
CilantroCilantro
CashewsCashews
SquidSquid
MintMint
SaltSalt
Equipment you will use
BowlBowl
3
Heat a wok or skillet until hot.
Equipment you will use
Frying PanFrying Pan
WokWok
4
Add 1 tablespoon of oil and, when it begins to smoke, add one-third of the squid. Stir-fry over high heat for 10 seconds. Deglaze the skillet with 1 tablespoon of the lime juice and spoon the squid into 2 of the bowls. Repeat 2 more times with the remaining squid.
Ingredients you will need
Lime JuiceLime Juice
SquidSquid
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
BowlBowl
5
Serve the salad at once, with the lime wedges.
Ingredients you will need
Lime WedgeLime Wedge
DifficultyMedium
Ready In45 m.
Servings6
Health Score26
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