Whole Smoke-grilled Mountain Trout

Name: Whole Smoke-grilled Mountain Trout
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 sprigs fresh rosemary; 8 sprigs fresh thyme; 2 to 3 garlic cloves, minced (optional); 8 lemon slices, 1/4 inch thick; 118 milliliters mayonnaise; 4 servings Extra-virgin olive oil; 8 sprigs fresh oregano; 4 smalls whole rainbow, golden, or mountain trout, scaled and gutted; 4 servings Apple wood chips, soaked in water for 30 minutes

Whole Smoke-grilled Mountain Trout is a gluten free, dairy free, whole 30, and pescatarian main course. One serving contains 896 calories, 74g of protein, and 58g of fat. This recipe serves 4. Head to the store and pick up lemon, mayonnaise, oregano, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Put the trout on a plate or in a baking dish. Coat the outside of each with the mayonnaise. Stuff 2 thyme sprigs, 2 oregano sprigs, 1 rosemary sprig, and 2 lemon slices into the body cavity of each trout.

Ingredients you will need

Fresh Thyme

Mayonnaise

Rosemary

Oregano

Lemon

Trout

Equipment you will use

Baking Pan

Add a little garlic if you like. Cover with plastic wrap and refrigerate until ready to grill, for up to 4 hours. Oil the grill racks. Preheat your grill using all burners set on high and with the lid closed for 10 to 12 minutes. When the grill is almost ready, put the smoking chips in a foil pouch and punch lots of holes in it. Wait until a good head of smoke is obvious, then add the trout. Close the lid and cook for 5 to 6 minutes on each side, depending on the thickness of the trout. Because you are working with whole fish, use the 10-minute-per-inch rule as a guide.

Ingredients you will need

Trout

Garlic