Whole Grain Spelt and Flax Seed Pancakes - Got Berries?

Whole Grain Spelt and Flax Seed Pancakes - Got Berries?
Need a vegetarian morn meal? Whole Grain Spelt and Flax Seed Pancakes - Got Berries? could be an outstanding recipe to try. This recipe serves 2. One serving contains 530 calories, 17g of protein, and 27g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. Head to the store and pick up spelt flour, egg, flax seed meal, and a few other things to make it today. 1 person found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Whisk egg and 2 tablespoons canola oil together in a bowl.
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Canola OilCanola Oil
EggEgg
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WhiskWhisk
BowlBowl
2
Add buttermilk; whisk to combine.
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ButtermilkButtermilk
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3
Mix flour, flax meal, baking powder, and sugar together in a separate bowl.
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Baking PowderBaking Powder
Ground FlaxseedGround Flaxseed
All Purpose FlourAll Purpose Flour
SugarSugar
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4
Pour milk mixture into flour mixture; stir to combine.
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All Purpose FlourAll Purpose Flour
MilkMilk
5
Heat about 2 teaspoons canola oil in a skillet or griddle over medium heat.
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Canola OilCanola Oil
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Frying PanFrying Pan
6
Pour about 1/4 cup batter into heated oil.
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Cooking OilCooking Oil
7
Sprinkle a few blueberries into the wet batter. Cook until pancakes are evenly browned, 3 to 4 minutes per side. Repeat with remaining batter and blueberries.
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BlueberriesBlueberries
DifficultyNormal
Ready In30 m.
Servings2
Health Score10
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