White Bean 'N' Barley Soup

White Bean 'N' Barley Soup
White Bean 'N' Barley Soup might be just the soup you are searching for. This recipe serves 9. One portion of this dish contains about 8g of protein, 2g of fat, and a total of 181 calories. It will be a hit at your Autumn event. If you have bay leaves, olive oil, parsley, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 1 hour and 25 minutes. It is a good option if you're following a vegan diet.

Instructions

1
Place beans in a Dutch oven or soup kettle; add enough water to cover beans by 2-in. Bring to a boil; boil for 2 minutes.
Ingredients you will need
BeansBeans
WaterWater
SoupSoup
Equipment you will use
Dutch OvenDutch Oven
2
Remove from the heat; cover and let stand for 1 hour.
3
Drain and rinse beans, discarding liquid.
Ingredients you will need
BeansBeans
4
In a Dutch oven, saute onion and garlic in oil.
Ingredients you will need
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
5
Add the broth, water, beans, carrots, red peppers, celery, barley, 1/4 cup parsley, bay leaves, salt, thyme and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until beans are tender.
Ingredients you will need
Red PepperRed Pepper
Bay LeavesBay Leaves
CarrotCarrot
ParsleyParsley
BarleyBarley
CeleryCelery
PepperPepper
BeansBeans
BrothBroth
ThymeThyme
WaterWater
SaltSalt
6
Add tomatoes; heat through. Discard bay leaves.
Ingredients you will need
Bay LeavesBay Leaves
TomatoTomato
7
Sprinkle with remaining parsley.
Ingredients you will need
ParsleyParsley

Equipment

DifficultyExpert
Ready In1 h, 25 m.
Servings9
Health Score66
Magazine