Wendy Jae's Hummus

Wendy Jae's Hummus
Need a gluten free and vegan hor d'oeuvre? Wendy Jae's Hummus could be a super recipe to try. This recipe serves 8. One portion of this dish contains around 6g of protein, 4g of fat, and a total of 116 calories. Head to the store and pick up olive oil, lemon juice, onion, and a few other things to make it today. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

1
In a food processor or blender, pulse garlic and onions until finely chopped.
Ingredients you will need
GarlicGarlic
OnionOnion
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
2
Add garbanzo beans, one can at a time, and pulse to puree. Blend in sage, basil, oregano, parsley, lemon juice and oil; puree until smooth.
Ingredients you will need
ChickpeasChickpeas
Lemon JuiceLemon Juice
OreganoOregano
ParsleyParsley
BasilBasil
SageSage
Cooking OilCooking Oil
DifficultyNormal
Ready In15 m.
Servings8
Health Score22
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