welcoming the first frost: spiced lentil soup with roasted heirloom tomatoes

welcoming the first frost: spiced lentil soup with roasted heirloom tomatoes
Need a gluten free main course? welcoming the first frost: spiced lentil soup with roasted heirloom tomatoes could be a tremendous recipe to try. This recipe covers 48% of your daily requirements of vitamins and minerals. This recipe serves 8. One serving contains 813 calories, 71g of protein, and 40g of fat. It is perfect for Autumn. If you have ground coriander, bay leaves, ground cumin, and a few other ingredients on hand, you can make it. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert.

Instructions

1
Pour lentils into a large mixing bowl and cover with hot water by two inches. Stir in vinegar, cover with a kitchen towel, and allow the lentils to soak for eight to twelve hours. After they’ve soaked for eight to twelve hours, drain off the water and rinse them well.Preheat the oven to 425 degrees Fahrenheit. Arrange tomatoes and eggplant on a baking sheet, drizzle with olive oil and roast at 425 degrees Fahrenheit for about thirty minutes or until the tomatoes begin to caramelize.Melt ghee in a heavy-bottomed stock pot and stir in onion. Fry the onion in ghee until it softens and becomes translucent, six to eight minutes, then stir in mustard, cumin and coriander.
Ingredients you will need
CorianderCoriander
Olive OilOlive Oil
EggplantEggplant
TomatoTomato
LentilsLentils
MustardMustard
VinegarVinegar
CuminCumin
OnionOnion
StockStock
WaterWater
GheeGhee
Equipment you will use
Kitchen TowelsKitchen Towels
Baking SheetBaking Sheet
Mixing BowlMixing Bowl
PotPot
OvenOven
2
Pour chicken stock into the pot over the onions and stir in soaked lentils. Cover and simmer until the lentils are tender, about twenty minutes. Once the lentils are tender, stir in roasted tomatoes and eggplant and continue simmering, covered, for a further twenty to twenty-five minutes.After twenty to twenty-five minutes, turn off the heat, stir in the kale and cover. Allow the kale to wilt under in the ambient heat of the soup. Season the soup to taste with unrefined sea salt (see sources), coarsely ground black pepper, and additional olive oil.
Ingredients you will need
Coarsely Ground Black PepperCoarsely Ground Black Pepper
Chicken StockChicken Stock
Olive OilOlive Oil
EggplantEggplant
Sea SaltSea Salt
TomatoTomato
LentilsLentils
OnionOnion
KaleKale
SoupSoup
Equipment you will use
PotPot
DifficultyExpert
Ready In12 hrs, 30 m.
Servings8
Health Score100
Dish TypesSoup
OccasionsFallWinter
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