Warm Frisée and Fava Bean Salad

Name: Warm Frisée and Fava Bean Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings extra virgin olive oil; 4 servings fava beans; 4 servings frisee; 4 servings pancetta; 4 servings parsley; 4 servings Salt; 4 servings shallots; 4 servings sherry vinegar

Warm Frisée and Fava Bean Salad might be just the side dish you are searching for. One serving contains 280 calories, 8g of protein, and 20g of fat. This recipe serves 4. If you have salt, fava beans, pancetta, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 30 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Shell the beans. Bring a large pot of water to a boil over high heat.

Ingredients you will need

Beans

Water

Equipment you will use

Pot

Add beans and boil 2 minutes if large, 1 minute if small; drain and transfer to a bowl of ice water.

Ingredients you will need

Water

Beans

Equipment you will use

Bowl

Drain when cool, then remove the outer skin from each bean by pinching open the end of the bean opposite the end that connected it to the pod. The peeled bean will slip out easily. You should have about 1 to 1 cups peeled beans.

Ingredients you will need

Beans

Saute pancetta in olive oil in a skillet over moderately low heat until it renders most of its fat and begins to crisp, about 5 minutes.

Ingredients you will need

Olive Oil