Warm Duck Salad

Warm Duck Salad
Warm Duck Salad is a gluten free, dairy free, and primal main course. One portion of this dish contains around 26g of protein, 35g of fat, and a total of 484 calories. This recipe serves 6. This recipe covers 30% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 35 minutes. A mixture of sherry vinegar, duck breasts, pecan halves, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Preheat the oven to 400 degrees F.
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OvenOven
2
Place the duck breasts on a sheet pan, skin side up.
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Duck BreastDuck Breast
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Frying PanFrying Pan
3
Sprinkle with salt and roast for about 20 minutes, until medium-rare.
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SaltSalt
4
Remove from the oven, cover tightly with aluminum foil, and allow to sit for 10 to 15 minutes.
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Aluminum FoilAluminum Foil
OvenOven
5
Remove and discard the fat and skin on top (unless you're making cracklings), slice the duck, and then cut the slices crosswise into julienned pieces.
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Whole DuckWhole Duck
6
Meanwhile, in a small bowl, combine the shallots, sherry vinegar, orange zest, and 1 1/2 teaspoons of salt.
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Sherry VinegarSherry Vinegar
Orange ZestOrange Zest
ShallotShallot
SaltSalt
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BowlBowl
7
Whisk in the olive oil and set aside.
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Olive OilOlive Oil
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WhiskWhisk
8
For the salad, trim the bottom half-inch from the endive and cut them diagonally into 1/2-inch slices. Separate the leaves and discard the cores.
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EndiveEndive
9
Place the slices in a large salad bowl.
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BowlBowl
10
Add the mache leaves, oranges, raspberries, and toasted pecans. Toss with enough dressing to moisten. Gently toss in the warm duck meat and serve immediately.
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RaspberriesRaspberries
OrangeOrange
PecansPecans
MacheMache
Whole DuckWhole Duck
MeatMeat
DifficultyHard
Ready In35 m.
Servings6
Health Score79
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