Vegetarian White Bean 'Alfredo' with Linguine

Name: Vegetarian White Bean 'Alfredo' with Linguine
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Mediterranean, Italian, European
Ingredients: 237 milliliters asparagus, cut into 1/2-inch pieces; 59 milliliters butter; 3 cloves garlic, minced; 473 milliliters cooked navy beans, rinsed and drained; 454 grams package linguine pasta; 6 servings salt and black pepper to taste; 355 milliliters soy milk

Vegetarian White Bean 'Alfredo' with Linguine might be just the Mediterranean recipe you are searching for. This recipe serves 6. One serving contains 465 calories, 17g of protein, and 10g of fat. A mixture of asparagus, butter, navy beans, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. It works well as a main course. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

Fill a large pot with lightly salted water, and bring to a boil over high heat. Cook pasta in boiling water, stirring occasionally, until the pasta has cooked through, about 11 minutes.

Ingredients you will need

Pasta

Water

Equipment you will use

Pot

Drain well.

Meanwhile, melt the butter in a large saucepan over medium heat. Stir in the garlic, and cook until golden brown, about 5 minutes.

Ingredients you will need

Butter

Garlic

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Sauce Pan

Add 2/3 cup of the beans and 1/2 cup of soy milk; mash with the back of a spoon or a potato masher to create a thick paste. Stir in the remaining soy milk to create a thick sauce.

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Soymilk

Potato

Beans

Sauce

Equipment you will use

Potato Masher

Mix in the remaining beans and asparagus; simmer until asparagus is tender. Season to taste with salt and pepper. Toss pasta with the sauce, and serve.

Ingredients you will need

Salt And Pepper