Vegetable "Spaghetti"

Vegetable
You can never have too many side dish recipes, so give Vegetable "Spaghetti" a try. This recipe serves 8. This recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 121 calories, 3g of protein, and 5g of fat. It is a good option if you're following a gluten free, primal, and vegetarian diet. Head to the store and pick up sea salt, pistachios, cilantro, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Bring a large pot of salted water to a boil. Fill a bowl halfway with ice and water. Slice carrots with a spiral cutter into long, thin spirals (or julienne them). Then cut each curl crosswise to make 3-inch-long sections. Blanch carrots in hot water for about 10 seconds.
Ingredients you will need
CarrotCarrot
WaterWater
IceIce
Equipment you will use
BowlBowl
PotPot
2
Remove and plunge into ice water.
Ingredients you will need
WaterWater
3
Drain and set aside.
4
Whisk oil, orange juice and vinegar in a bowl.
Ingredients you will need
Orange JuiceOrange Juice
VinegarVinegar
Cooking OilCooking Oil
Equipment you will use
WhiskWhisk
BowlBowl
5
Add salt and mix well. Set aside. Toast pistachios in a small pan until fragrant. Chop into pieces. Blend diced beets in a blender until smooth; set aside. Toss carrots with dressing. Divide carrots among 8 small plates. Spoon 1 tablespoon yogurt onto each plate, next to each mound of carrots, then spoon 1 tablespoon beet puree on top of yogurt. Divide raspberries and pistachios among plates.
Ingredients you will need
RaspberriesRaspberries
Pistachio NutsPistachio Nuts
CarrotCarrot
YogurtYogurt
BeetBeet
ToastToast
SaltSalt
Equipment you will use
BlenderBlender
Frying PanFrying Pan
6
Garnish with mint and cilantro.
Ingredients you will need
CilantroCilantro
MintMint
7
Self
DifficultyHard
Ready In45 m.
Servings8
Health Score43
Magazine