VEGETABLE SOUP (SOPA DE VERDURAS)

Name: VEGETABLE SOUP (SOPA DE VERDURAS)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: South American, Latin American
Ingredients: 1 bay leaf; 2 liters vegetable broth or chicken broth; 59 milliliters chopped cilantro leaves; 828 milliliters frozen mixed vegetables (corn, green beans, peas, carrots and lima beans); 0 teaspoons ground cumin; 2 Tbsps olive oil; 237 milliliters onion, finely chopped; 473 milliliters peeled and diced potatoes; 4 servings Salt and freshly ground pepper to taste

You can never have too many soup recipes, so give VEGETABLE SOUP (SOPA DE VERDURAS) a try. This recipe makes 4 servings with 271 calories, 11g of protein, and 9g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up bay leaf, onion, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It can be enjoyed any time, but it is especially good for Autumn. This recipe is typical of South American cuisine. It is a good option if you're following a gluten free, dairy free, whole 30, and vegetarian diet.