Vegetable Kabobs with Mustard Dip

Name: Vegetable Kabobs with Mustard Dip
Prep time: 1 h 35 min
Cook time: 1 h 35 min
Total time: 1 h 35 min
Yield: 9
Cuisine: Global
Ingredients: 1 medium bell pepper, cut into 6 strips, then cut into thirds (18 pieces); 9 larges cherry tomatoes; 1 Tbsp Dijon mustard; 158 milliliters Yoplait® Fat Free plain yogurt (from 2-lb container); 1 Tbsp finely chopped fresh parsley; 1 teaspoon garlic salt; 227 grams package fresh whole mushrooms; 1 teaspoon onion powder; 79 milliliters fat-free sour cream; 2 Tbsps olive or vegetable oil; 1 medium zucchini, cut diagonally into 1/2-inch slices

Vegetable Kabobs with Mustard Dip might be just the side dish you are searching for. This recipe makes 9 servings with 68 calories, 2g of protein, and 5g of fat each. This recipe covers 5% of your daily requirements of vitamins and minerals. Not It is a good option if you're following a gluten free and vegetarian diet. It can be enjoyed any time, but it is especially good for The Super Bowl. If you have yogurt, mushrooms, dijon mustard, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 35 minutes.

Instructions

In small bowl, mix dip ingredients. Cover; refrigerate at least 1 hour.

Ingredients you will need

Dip

Equipment you will use

Bowl

Heat gas or charcoal grill. On 5 (12-inch) metal skewers, thread vegetables so that one kind of vegetable is on the same skewer (use 2 skewers for mushrooms); leave space between each piece.

Ingredients you will need

Vegetable