RecipesMagazine

Vegetable Fried Rice

Vegetable Fried Rice
Need a gluten free, dairy free, and vegetarian main course? Vegetable Fried Rice could be a tremendous recipe to try. One serving contains 528 calories, 14g of protein, and 21g of fat. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes approximately 15 minutes. It is a budget friendly recipe for fans of Chinese food. Head to the store and pick up brown rice, sugar, vegetables, and a few other things to make it today. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert.

Instructions

1
In a bowl, combine soy sauce and sugar.
Ingredients you will need
Soy SauceSoy Sauce
SugarSugar
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BowlBowl
2
Heat 2 Tbsp. vegetable oil in a large nonstick skillet over medium-high heat.
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Vegetable OilVegetable Oil
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Frying PanFrying Pan
3
Add eggs and cook, stirring, until just set.
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EggEgg
4
Transfer to a bowl; wipe out skillet.
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Frying PanFrying Pan
BowlBowl
5
Heat remaining 2 Tbsp. oil in same skillet.
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Cooking OilCooking Oil
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Frying PanFrying Pan
6
Saute garlic and ginger for 30 seconds.
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GarlicGarlic
GingerGinger
7
Add rice and salt; stir-fry until starting to crisp, 3 to 4 minutes.
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RiceRice
SaltSalt
8
Add soy sauce mixture, scallions and vegetables; stir-fry until hot, about 5 minutes. Return egg to skillet; stir-fry until combined.
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VegetableVegetable
Green OnionsGreen Onions
Soy SauceSoy Sauce
EggEgg
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Frying PanFrying Pan
9
Drizzle with sesame oil and serve.
Ingredients you will need
Sesame OilSesame Oil
DifficultyNormal
Ready In15 m.
Servings4
Health Score16
Dairy FreeGluten FreeVegetarian
CuisinesChineseAsian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
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