Vegan: Smoky Charred Cauliflower and Potato Soup with Kale

Vegan: Smoky Charred Cauliflower and Potato Soup with Kale
Vegan: Smoky Charred Cauliflower and Potato Soup with Kale might be just the soup you are searching for. This recipe serves 6. One portion of this dish contains roughly 7g of protein, 5g of fat, and a total of 216 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. If you have olive oil, cauliflower, chipotle chiles, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, whole 30, and vegan diet. From preparation to the plate, this recipe takes roughly 1 hour.

Instructions

1
Heat olive oil in a Dutch oven or large saucepan over high heat until shimmering.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Dutch OvenDutch Oven
Sauce PanSauce Pan
2
Add cauliflower and cook, stirring occasionally until well browned and lightly charred on all sides, about 10 minutes total, reducing heat as necessary if smoking cauliflower starts to burn or oil smokes too heavily.
Ingredients you will need
CauliflowerCauliflower
Cooking OilCooking Oil
3
Reduce heat to medium-low.
4
Add onions and cook, stirring frequently, until softened, about 2 minutes.
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OnionOnion
5
Add garlic and chipotles and cook, stirring frequently, until fragrant, about 2 minutes.
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Chipotle ChilesChipotle Chiles
GarlicGarlic
6
Add half of water and bring to a boil. Simmer until cauliflower is completely tender, about 5 minutes.
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CauliflowerCauliflower
WaterWater
7
Using a hand blender or standing blender, puree cauliflower/onion/chipotle mixture until smooth. Return to pot.
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CauliflowerCauliflower
Chipotle ChilesChipotle Chiles
OnionOnion
Equipment you will use
Immersion BlenderImmersion Blender
BlenderBlender
PotPot
8
Add remaining water, potatoes, kale, and bay leaves. Bring to a boil over high heat, reduce to a simmer, and cook until potato is easily smashed and incorporated into broth, about 30 minutes.
Ingredients you will need
Bay LeavesBay Leaves
PotatoPotato
BrothBroth
WaterWater
KaleKale
9
Remove bay leaves and mash potatoes with a large spoon or potato masher. Season to taste with salt and pepper.
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Salt And PepperSalt And Pepper
Bay LeavesBay Leaves
PotatoPotato
Equipment you will use
Potato MasherPotato Masher
10
Serve, drizzling with extra-virgin olive oil.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
DifficultyHard
Ready In1 h
Servings6
Health Score100
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