Veal Scaloppine with Lemon and Fennel

Name: Veal Scaloppine with Lemon and Fennel
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters chicken broth; 1 head fennel; 59 milliliters flour; 1 null Juice and zest of lemon; 1 bunch Italian parsley, finely chopped to yield 1/4 cup; 454 grams veal hip or top round; 3 Tbsps virgin olive oil plus 4 tablespoons

Need a dairy free main course? Veal Scaloppine with Lemon and Fennel could be a great recipe to try. One portion of this dish contains roughly 28g of protein, 15g of fat, and a total of 291 calories. This recipe serves 4. This recipe covers 19% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 1 hour. Head to the store and pick up chicken broth, virgin olive oil plus 4 tablespoons, flour, and a few other things to make it today.

Instructions

Core fennel and cut in half.

Ingredients you will need

Fennel

Cut each half into 1/8th-inch julienne.

In a 10- to 12-inch saute pan, heat 3 tablespoons olive oil over medium heat until just smoking.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add fennel and cook, stirring often until soft and golden, about 8 to 10 minutes.

Ingredients you will need

Fennel

Remove from pan and set aside. Slice veal into 1/8th-inch thick slices (or arrange to have your butcher do this for you). Pound each piece of veal with a meat hammer until nearly paper thin. Season each piece with salt and pepper and dredge in flour.

Ingredients you will need

Salt And Pepper

All Purpose Flour

Meat

Veal

Equipment you will use

Frying Pan

Heat remaining 4 tablespoons olive oil in a 12- to 14-inch saute pan until smoking.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add 4 pieces dredged veal and cook until light golden brown on each side, about 2 minutes.

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Veal

Remove to plate and continue with remaining pieces. When second batch is browned, add first batch back into pan and add chicken broth and lemon juice and cook 2 to 3 minutes, until liquid is nearly gone.

Ingredients you will need

Chicken Broth