Vanilla Balsamic Chicken
Vanilla Balsamic Chicken might be a good recipe to expand your main course collection. One portion of this dish contains about 22g of protein, 5g of fat, and a total of 181 calories. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 8. It is a good option if you're following a gluten free and dairy free diet. If you have chicken thighs, salt, brown sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Combine first 6 ingredients in a small saucepan. Scrape seeds from vanilla bean; stir seeds into broth mixture, reserving the bean for another use. Bring to a boil. Reduce heat, and simmer until reduced to 1/2 cup (about 20 minutes). Stir in 1/4 teaspoon salt.
Arrange chicken in a single layer in the bottom of a roasting pan coated with cooking spray.
Sprinkle chicken evenly with remaining 1/2 teaspoon salt and pepper.
Bake at 450 for 10 minutes.
Brush half of broth mixture over chicken; bake 5 minutes.
Brush remaining broth mixture over chicken; bake 15 minutes or until a thermometer registers 18
Garnish with orange rind, if desired.