Vadouvan Crusted Lamb Chops with Toasted Garlic Yogurt Sauce

Name: Vadouvan Crusted Lamb Chops with Toasted Garlic Yogurt Sauce
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 3
Cuisine: Global
Ingredients: 2 teaspoons cornstarch; 118 milliliters minced dill weed, for garnish; 1 egg white; 4 cloves garlic, sliced; 3 Juice of half a lemon; 2 teaspoons kosher salt; 5 to 6 lamb chops, about 1 pound; 237 milliliters whole fat yogurt; 59 milliliters olive oil; 2 sprigs 4-inch sprigs rosemary

Vadouvan Crusted Lamb Chops with Toasted Garlic Yogurt Sauce is a gluten free main course. This recipe serves 3. This recipe covers 37% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 76g of protein, 38g of fat, and a total of 705 calories. Head to the store and pick up fat yogurt, rosemary, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

In large zip-top bag, combine lamb, vadouvan, salt, and yogurt.

Ingredients you will need

Yogurt

Lamb

Salt

Mix until thoroughly combined, then marinate 2 to 24 hours (longer is better).

Adjust broiler rack to three inches from heat source. Slide large cast iron skillet int broiler and heat for 15 minutes. While skillet is heating, combine olive oil, garlic, and rosemary in small saucepan and heat on lowest possible heat. Cook until garlic browns and smells toasty, about ten minutes, then remove from heat. Discard rosemary.

Ingredients you will need

Olive Oil

Rosemary

Garlic

Equipment you will use

Sauce Pan

Broiler

Frying Pan

In large bowl, whisk together yogurt, egg white, and cornstarch until thoroughly combined. Slowly pour in olive oil, whisking constantly, until fully incorporated. Then transfer yogurt to pot and cook on lowest possible heat just until hot and slightly thickened, about five minutes. Stir in lemon juice and salt to taste and set aside. Sauce will continue to thicken, especially as it cools. Keep warm while preparing lamb chops.

Ingredients you will need

Lemon Juice

Corn Starch

Lamb Chop

Egg Whites

Olive Oil

Yogurt

Sauce

Salt

Equipment you will use

Whisk

Bowl

Pot

Skillet is hot enough when drop of water instantly evaporates from surface.

Ingredients you will need

Water

Equipment you will use

Frying Pan

Add lamb chops, leaving plenty of space between them, and broil until browned, three to four minutes. Flip over and broil until second side is well-browned, another three to four minutes. Lamb should register 135°F on an instant read thermometer for medium-rare.

Ingredients you will need

Lamb Chop

Lamb

Equipment you will use

Kitchen Thermometer