Tzatziki

Name: Tzatziki
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 10
Cuisine: Mediterranean, European, Greek
Ingredients: 0 teaspoons freshly ground black pepper; 237 milliliters grated peeled English cucumber (about 1 medium); 1 Tbsp chopped fresh mint; 1 garlic clove, minced; 237 milliliters plain fat-free Greek yogurt (such as Fage); 0 teaspoons salt

Tzatziki might be just the Mediterranean recipe you are searching for. Watching your figure? This gluten free, primal, and vegetarian recipe has 14 calories, 2g of protein, and 0g of fat per serving. This recipe serves 10. Only Head to the store and pick up salt, cucumber, greek yogurt, and a few other things to make it today. It works best as a hor d'oeuvre, and is done in about 45 minutes.