Tuscan Rosemary Chicken and White Beans

Tuscan Rosemary Chicken and White Beans
Tuscan Rosemary Chicken and White Beans might be just the main course you are searching for. This recipe makes 4 servings with 397 calories, 41g of protein, and 9g of fat each. This recipe covers 33% of your daily requirements of vitamins and minerals. Head to the store and pick up water, dressing, celery, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 30 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
In 12-inch skillet, heat dressing over medium-high heat. Cook chicken in dressing 2 to 3 minutes on each side or until lightly browned.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
2
Reduce heat to medium-low.
3
Add water, carrots, celery, tomatoes and rosemary to skillet. Cover; simmer about 10 minutes or until carrots are crisp-tender and juice of chicken is clear when center of thickest part is cut (170°F).
Ingredients you will need
RosemaryRosemary
TomatoTomato
CarrotCarrot
Whole ChickenWhole Chicken
CeleryCelery
JuiceJuice
WaterWater
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Frying PanFrying Pan
4
Stir in beans. Cover; cook 5 to 6 minutes or until beans are thoroughly heated.
Ingredients you will need
BeansBeans

Equipment

DifficultyNormal
Ready In30 m.
Servings4
Health Score49
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