Tuscan Chicken
You can never have too many main course recipes, so give Tuscan Chicken a try. One portion of this dish contains approximately 33g of protein, 12g of fat, and a total of 278 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 10. If you have chicken thighs, olive oil, rosemary, and a few other ingredients on hand, you can make it. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.
Instructions
Heat a large, deep skillet over medium high heat. Season chicken with salt and pepper.
Add 2 tablespoons extra-virgin olive oil, half the chicken pieces, and a couple of crushed cloves of garlic.
Brown chicken 2 minutes on each side and remove from pan.
Add remaining oil, another single turn of the pan, remaining chicken pieces and garlic. Brown chicken 2 minutes on each side and remove.
Add butter, shallots, and rosemary to the pan and cook 2 minutes, add flour and cook 1 minute more.
Whisk in wine, reduce 1 minute.
Whisk in broth and bring liquids up to a bubble. Return chicken to the pan and simmer over moderate heat 7 to 8 minutes to finish cooking chicken through.
Dessert: This is a very rich meal. My suggestion for dessert is to set out a small cookie tray and offer coffee or tea.