Turkey meatballs in tomato & fennel sauce

Name: Turkey meatballs in tomato & fennel sauce
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 400 grams turkey mince; 25 grams fresh white breadcrumbs; 2 garlic cloves, crushed; 2 Tbsps olive oil; 1 onion, chopped; 1 carrot, diced; 1 teaspoon fennel seeds; 400 grams chopped tomatoes; 1 Tbsp tomato purée; 400 grams spaghetti, cooked, to serve

Turkey meatballs in tomato & fennel sauce could be just the dairy free recipe you've been looking for. This recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 28g of protein, 17g of fat, and a total of 449 calories. This recipe serves 4. 140 people found this recipe to be tasty and satisfying. Many people really liked this main course. This recipe from BBC Good Food requires canned tomatoes, breadcrumbs, fennel seeds, and olive oil. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

Put the mince in a mixing bowl with the breadcrumbs and half the garlic. Season and mix well to combine. Using your hands, shape the mixture into 12 balls, then chill for 10 mins.

Ingredients you will need

Breadcrumbs

Garlic

Ground Meat

Equipment you will use

Mixing Bowl

Meanwhile, heat 1 tbsp oil in a pan.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the onion, carrot and remaining garlic. Cook for 5-6 mins until softened.

Ingredients you will need

Carrot

Garlic

Onion

Add the fennel seeds and cook for a few secs. Tip in the tomatoes with half a can of water, then stir in the tomato pure. Season and simmer for 15 mins until thickened. Using an electric hand blender, whizz until roughly smooth.

Ingredients you will need

Fennel Seeds