Tuna With Olive Sauce

Name: Tuna With Olive Sauce
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 79 milliliters black olives, pitted; 227 grams tomato sauce; 0 teaspoons cumin; 2 Tbsps extra virgin olive oil; 2 Tbsps fresh parsley; 0 teaspoons garlic powder; 0 teaspoons ground black pepper; 1 onion; 0 teaspoons salt; 198 grams envelope tuna in water, drained

Tuna With Olive Sauce might be just the main course you are searching for. This recipe makes 2 servings with 284 calories, 22g of protein, and 19g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 20 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet. If you have garlic powder, extra virgin olive oil, salt, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert.

Ingredients

Servings:

79milliliters

black olives, pitted 227grams

tomato sauce 0teaspoons

cumin 2Tbsps

extra virgin olive oil 2Tbsps

fresh parsley 0teaspoons

garlic powder 0teaspoons

ground black pepper 1

onion 0teaspoons

salt 198grams

envelope tuna in water, drained

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Anthem Estate Merlot Mt. Veeder Napa Valley Wine with a 5 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.