Tuna Steaks with Salsa

Name: Tuna Steaks with Salsa
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Mexican
Ingredients: 680 grams tuna steaks each); 237 milliliters shredded carrots; 1 Tbsp minced chives; 0 teaspoons ground coriander; 0 teaspoons ground cumin; 2 Tbsps lime juice; 177 milliliters chopped peeled mango; 0 teaspoons pepper, divided; 0 teaspoons salt, divided

Tuna Steaks with Salsa might be just the main course you are searching for. One portion of this dish contains approximately 40g of protein, 9g of fat, and a total of 279 calories. This recipe serves 4. This recipe covers 32% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 25 minutes. Head to the store and pick up lime juice, ground coriander, ground cumin, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It can be enjoyed any time, but it is especially good for valentin day. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

For salsa, in a bowl, combine the carrots, mango, lime juice, chives, 1/8 teaspoon salt, 1/8 teaspoon pepper, coriander and cumin; set aside.

Ingredients you will need

Lime Juice

Coriander

Carrot

Chives

Pepper

Cumin

Mango

Salsa

Salt

Equipment you will use

Bowl

Sprinkle tuna steaks with remaining salt and pepper.

Ingredients you will need

Salt And Pepper

Tuna Steak

Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until medium-rare or until slightly pink in the center.

Ingredients you will need

Cooking Oil

Tuna

Equipment you will use

Paper Towels

Grill

Tongs

Serve with salsa.

Ingredients you will need

Salsa

Equipment

Ingredients

Servings:

680grams

tuna steaks each)237milliliters

shredded carrots 1Tbsp

minced chives 0teaspoons

ground coriander 0teaspoons

ground cumin 2Tbsps

lime juice 177milliliters

chopped peeled mango 0teaspoons

pepper, divided 0teaspoons

salt, divided

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is La Jota Howell Mountain Merlot. It has 4.2 out of 5 stars and a bottle costs about 99 dollars.