Tuna Steak and Vegetable Sandwiches

Name: Tuna Steak and Vegetable Sandwiches
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams tuna steak, cut crosswise into 1/4-inch-thick slices; 4 servings Arugula; 3 Japanese eggplants, trimmed, cut lengthwise into 1/3-inch-thick slices; 1 pinch Chopped fresh marjoram or of dried; 3 Tbsps chopped fresh marjoram or 2 teaspoons dried; 2 garlic cloves, minced; 177 milliliters olive oil; 3 Tbsps balsamic vinegar or red wine vinegar; 9 inches thick slices country bread or sourdough bread; 1 yellow bell pepper, cut into 1/3-inch-wide strips; 2 zucchini, trimmed, cut lengthwise into 1/3-inch-thick slices

You can never have too many main course recipes, so give Tun It can be enjoyed any time, but it is especially good for valentin day. It is a good option if you're following a dairy free and pescatarian diet. Head to the store and pick up sourdough bread, marjoram, marjoram, and a few other things to make it today. To use up the red wine vinegar you could follow this main course with the Cherry-Berry Pie as a dessert.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Combine 3/4 cup oil and next 3 ingredients in small bowl. Arrange eggplant slices, zucchini and bell pepper on broiler pan.

Ingredients you will need

Bell Pepper

Eggplant

Zucchini

Cooking Oil

Equipment you will use

Broiler Pan

Bowl

Brush on both sides with oil mixture.

Ingredients you will need

Cooking Oil

Sprinkle with salt and pepper. Broil until brown, watching closely, about 2 minutes per side.

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Salt And Pepper

Transfer to platter.

Place bread on broiler pan.

Ingredients you will need

Bread

Equipment you will use

Broiler Pan

Brush top side with oil mixture and sprinkle with pepper. Broil until top side is brown.

Ingredients you will need

Pepper

Cooking Oil

Transfer to work surface, browned side up.

Meanwhile, heat 2 tablespoons oil in heavy large skillet over high heat. Season tuna with salt and pepper.

Ingredients you will need

Salt And Pepper

Tuna

Cooking Oil

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Frying Pan

Add to skillet and sauté until just cooked through, about 30 seconds per side.

Equipment you will use

Frying Pan

Place tuna on half of bread slices.

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Bread

Tuna

Sprinkle with chopped marjoram. Top with vegetables and arugula, then remaining bread slices, browned side down.

Ingredients you will need

Vegetable

Marjoram

Arugula

Bread

Equipment

Ingredients

Servings:

454grams

tuna steak, cut crosswise into 1/4-inch-thick slices 4servings

Arugula 3

Japanese eggplants, trimmed, cut lengthwise into 1/3-inch-thick slices 1pinch

Chopped fresh marjoram or of dried 3Tbsps

chopped fresh marjoram or 2 teaspoons dried 2

garlic cloves, minced 177milliliters

olive oil 3Tbsps

balsamic vinegar or red wine vinegar 9inches

thick slices country bread or sourdough bread 1

yellow bell pepper, cut into 1/3-inch-wide strips 2

zucchini, trimmed, cut lengthwise into 1/3-inch-thick slices

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Provenance Vineyards Napa Valley Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 34 dollars per bottle.