Tuna Cakes

Name: Tuna Cakes
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 4
Cuisine: Global
Ingredients: 198 grams tuna; 2 teaspoons Dijon mustard; 2 eggs; 2 green onions, chopped; 1 lemon, juiced; 4 servings olive oil; 45 grams panko breadcrumbs, divided; 4 servings salt and pepper; 1 teaspoon Tabasco sauce

Tuna Cakes could be just the dairy free and pescatarian recipe you've been looking for. This recipe serves 4. One portion of this dish contains roughly 14g of protein, 17g of fat, and a total of 250 calories. This recipe from Allrecipes requires juice of lemon, dijon mustard, eggs, and green onions. From preparation to the plate, this recipe takes around 5 minutes.

Ingredients

Servings:

green onions, chopped 1

lemon, juiced 4servings

olive oil 45grams

panko breadcrumbs, divided 4servings

salt and pepper 1teaspoon

Tabasco sauce

Recommended wine: Pinot Noir, Merlot, Rose Wine

Tuna can be paired with Pinot Noir, Merlot, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Raptor Ridge Shea Vineyard Pinot Noir with a 4.4 out of 5 star rating seems like a good match. It costs about 46 dollars per bottle.

Raptor Ridge Shea Vineyard Pinot Noir

A muscular wine with a soft side, this vintage of Shea introduces itself with aromas of black cherry, dark plum, sarsaparilla, a hint of mandarin orange and an enticing meatiness. Front end silkiness leads to a mouthful of dusky cherry, cranberry and spice. Elevated acids and robust tannins offer age-worthiness and an arresting addition to your cellar. Pair with: Tea-smoked duck breast with cherry reduction soy and ginger marinated tri tip roast baked ham with cranberry glaze.