Tropical Beef and Noodles

Name: Tropical Beef and Noodles
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 425 grams can mandarin oranges; 46 grams salted whole cashews; 28 grams flaked coconut, toasted; 2 Tbsps cornstarch; 152 grams uncooked egg noodles; 0 teaspoons garlic powder; 454 grams ground beef; 0 teaspoons ground nutmeg; 1 Tbsp lemon juice; 227 grams can unsweetened pineapple chunks; 0 teaspoons salt; 1 Tbsp soy sauce

Tropical Beef and Noodles is a dairy free main course. One serving contains 640 calories, 29g of protein, and 34g of fat. This recipe serves 4. This recipe covers 25% of your daily requirements of vitamins and minerals. If you have mandarin oranges, egg noodles, ground beef, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

Cook noodles according to package directions. Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain.

Ingredients you will need

Pasta

Beef

Equipment you will use

Frying Pan

Drain mandarin oranges and pineapple, reserving juices. Set fruit aside. In a small bowl, whisk cornstarch and reserved juices until smooth; stir in the lemon juice, soy sauce, garlic powder, salt and nutmeg.

Ingredients you will need

Mandarin Oranges

Garlic Powder

Lemon Juice

Corn Starch

Pineapple

Soy Sauce

Nutmeg

Fruit

Salt

Equipment you will use

Whisk

Bowl

Pour over beef.

Ingredients you will need

Beef

Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the cashews, oranges and pineapple. Cook for 2 minutes or until heated through.

Ingredients you will need

Pineapple

Cashews